How to Age Up

The Atlantic

4.2 (1400)
自我完善
一周一更

The science around aging is expanding but are our cultural narratives keeping up?

第 1 集

How to Defy Death

Humans have always tried to prolong life and battle mortality, but what do the current influx of biohackers reveal about this era of individual responsibility? Timothy Caulfield, a professor and the research director at the Health Law Institute at the University of Alberta, studies how health and science are represented in the public sphere. The lines between wellness culture, longevity, and biohacking are beginning to blur, and Caulfield offers advice about how to dodge misinformation and unproven theories while still pursuing a long and meaningful life. Listeners, how do you think about aging? Please leave us a voicemail (202-266-7701) with your name, your age, and answers to the following questions: What aspects of aging are you nervous about? What are you looking forward to as you age? Who do you hope to be like when you are older? Is there someone in your life who has made you excited to get older? Leaving a voicemail means that you are consenting to the possibility of The Atlantic using your audio in a future episode of How To. Learn more about your ad choices. Visit megaphone.fm/adchoices

41 分钟
第 2 集

How to Wish You Were 66 Instead of 35

We don’t often talk about the benefits of aging. Dr.Karen Adams has a different perspective. From new beginnings to menopausal zest, the director of the Stanford Program in Menopause & Healthy Aging discusses what women can look forward to as they age up. How do you think about aging? Please leave us a voicemail (at 202-266-7701) with your name, your age, and your answers to the following questions: What aspects of aging are you nervous about? What are you looking forward to as you age? Who do you hope to be like when you are older? Is there someone in your life who has made you excited about getting older? Leaving a voicemail means that you are consenting to the possibility of The Atlantic using your audio in a future episode of How To. Learn more about your ad choices. Visit megaphone.fm/adchoices

40 分钟
第 3 集

How to Fuel Up

Food trends are constantly changing, so can people commit to a long-term nutrition practice? Kera Nyemb-Diop says yes. She is a nutrition scientist focused on breaking down the “rules” of what people think they should eat and focusing instead on being responsive to how our needs change over the course of a life. Co-hosts Yasmin Tayag and Natalie Brennan reconsider their own food habits and which practices are worth hanging on to for the long haul. How do you think about aging? Please leave us a voicemail (at 202-266-7701) with your name, your age, and your answers to the following questions: What aspects of aging are you nervous about? What are you looking forward to as you age? Who do you hope to be like when you are older? Is there someone in your life who has made you excited about getting older? Leaving a voicemail means that you are consenting to the possibility of The Atlantic using your audio in a future episode of How To. Learn more about your ad choices. Visit megaphone.fm/adchoices

38 分钟
第 4 集

How to Age Up Together

In the next 10 years, our society will become more old than young. How do we leverage this time to build stronger intergenerational connections? Eunice Nichols, the co-CEO of CoGenerate, has spent more than two decades bringing older and younger people together to address issues that affect us cross-generationally. She explains how a history of structural policies, some of them great innovations, have contributed to this age-segregated era and about what a future could look like if people from different generations choose to partner together more often. Learn more about your ad choices. Visit megaphone.fm/adchoices

38 分钟
第 5 集

How to Define Old Age

In 2021 Dr. Kiran Rabheru, a professor of psychiatry at the University of Ottawa and a geriatric psychiatrist, found himself at the center of a medical debate. The World Health Organization wanted to officially designate “old age” as a disease, but with more than 40 years of work with aging populations, Rabheru saw this as another example of ageism that needed to be challenged. Dr. Rabheru talks with Yasmin Tayag about how he fought the WHO and about the impact such designations can have on research and our understanding of growing old. Learn more about your ad choices. Visit megaphone.fm/adchoices

32 分钟
第 6 集

How to Age Up on a Warming Planet

How should we think about aging when the impacts of climate change can make the future feel so uncertain? That’s a question Sarah Ray, professor and chair of environmental studies at Cal Poly Humboldt, has been helping her students consider. Though climate anxiety can cause some to feel overwhelmed, Ray has tips for how to minimize doom loops and inaction. How to Age Up co-hosts Yasmin Tayag and Natalie Brennan talk about how current climate concerns compare to the existential crises of previous generations, and how to practice hope during uncertain times. Here is a link to the full poem “The Low Road” by Marge Piercy. A passage is referenced in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

42 分钟
第 8 季预告片

Introducing: How to Age Up

Our scientific understanding of the aging process may be expanding, but is our cultural thinking about aging keeping up? In the new season of The Atlantic’s popular How To series, co-hosts Yasmin Tayag and Natalie Brennan explore the cultural gamification of aging, the obsession with defying this inevitable process, and how we might shift our understanding of aging to embrace the beauty of being mortal. Just as “leveling up” is a positive notion, How to Age Up challenges listeners to consider how we all, regardless of our specific age, might live better. How do you think about aging? Please send a voice memo to howtopodcast@theatlantic.com with your name, your age, and answers to the following questions: What aspects of aging are you nervous about? What are you looking forward to as you age? Who do you hope to be like when you are older? Is there someone in your life who has made you excited to get older? Sending in a voice note means that you are consenting to the possibility of The Atlantic using your audio in a future episode of How To. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 分钟

查看第 8 季所有单集 (7)

Some call it Hurricane Katrina. Some call it the Federal Flood. Others call it the day the levees broke. On August 29, 2005, the city of New Orleans was submerged. That story of hubris, incompetence, and nature's wrath is now etched into the national consciousness. But the people who lived through the flood and its aftermath have a different story to tell. A story of rumors, betrayal, and one of the most misunderstood events in American history. Hosted by Vann R. Newkirk II.

4.8 (3239)

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Professionally narrated articles from The Atlantic—just for subscribers. For more audio articles, visit theatlantic.com/audio or download The Atlantic app.

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新闻
The story of Dr. Martin Luther King Jr.’s assassination on April 4, 1968, is often recounted as a conclusion to a powerful era of civil rights in America, but how did this hero’s murder come to be the stitching used to tie together a narrative of victory? The week that followed his killing was one of the most fiery, disruptive, and revolutionary, and is nearly forgotten. Over the course of eight episodes, Holy Week brings forward the stories of the activists who turned heartbreak into action, families scorched by chaos, and politicians who worked to contain the grief. Seven days diverted the course of a social revolution and set the stage for modern clashes over voting rights, redlining, critical race theory, and the role of racial unrest in today’s post–George Floyd reckoning.

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4.2

共 5 分

1,400 个评分

Logical approach to everyday situations

3月13日

thehumanflower

Very interesting logic approach to topics. I started listening to the pod last year the only complaint I’ve is the quality of the sound has been off.
Disappointing

5月30日

Buddy 58257

I was excited to listen to a show about aging- but to have it hosted by a 29 and 34 year old completely defeats the purpose and is reinforcing our ageist culture by not giving voice to actual older people with lived experience. Basically “age-splaining”.
Age bias

5月27日

Cchhris888

I really appreciated this topic and the good content therein, and, I want to ask the podcasters to check your age bias. This is very concerning if you're going to move forward with this podcast theme.
Season 8: an appalling waste of time

5月25日

srblakely

These young women have no business managing a show on aging. They are clueless and shallow. Example: the expert guest is asked how come one supplements is popular/recommended and then is quickly replaced by something else? The expert answers that social media has a lot to do with it. But gee whiz, maybe it’s like ripped jeans then skinny jeans then baggy jeans… maybe it’s to separate you from some of your hard earned paycheck Virginia. Golly gee! On another occasion one of our intrepid hosts seems to say that one is either eating according to the MAHA crowd views or else is a shill for big industrial foods. Really? Do you really think that those two options capture and characterize our society’s food conversation? I’m embarrassed for The Atlantic. This show isn’t about aging; it’s about people in their 30’s trying to imagine what aging might be like, and predictably failing miserably.