The Liz Earle Wellbeing Show

Thank you for this fascinating episode. As you say Liz, brutally honest! And yes, not one size fits all …… kefir good for some and not others! I am rather obsessed with exercising, and at the age of now 60, I have been lifting weights consistently for 25 years, so hopefully ok from an aging prospect BUT running and HIIT training, maybe not so. I think I need to rethink these and go easier on myself ….. quite liberating actually! Thank you for all your content, I love your work and appreciate you 🙏🏻

I love the concept and the information (and have bought Liz’s book) but I’ve had to stop listening to the podcast because I’m sick of looking for content between adverts.

Love you Liz, interesting episode with Jo where you both talk about the younger generation throwing out the rule book and how much you love that. Listening back you’ll hear how much our older judgement still shines through your talk. Still sharing your judgement, especially when it comes to make up - who cares if we wear an oversized shirt AND oversized blusher. It’s a statement, it’s whatever we like to express. There are no rules girls.

I am so so glad I came across Liz Earle Wellbeing. I truly feel like Liz and her esteemed guests are guiding me through my second better half! I have learned so much and have discovered products and supplements which are perfect for me by listening in. My hubby really enjoys listening too and we are engaging on healthy longevity together (both 61)