The Daily Brain: Boost Your Mind

Daily Brain & Atomic Entertainment
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The Daily Brain: Boost Your Mind

Boost your brain in just 10 minutes a day! The Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind The Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.

  1. 18 APR

    The Art of Mindful Walking

    🎧 The Art of Mindful Walking (Inspired by Thich Nhat Hanh) 🎧 Does your mind feel stressed or scattered? It might be time to take a walk—but not just any walk. Mindful walking is a calming, science-backed practice that helps you slow down, tune in, and reconnect with the present moment. In this episode of *The Daily Brain*, you’ll discover: ✅ How Zen master Thich Nhat Hanh turned walking into a meditative art ✅ The powerful mental and physical benefits of walking with awareness ✅ A simple 5-minute mindful walking practice to calm your mind and uplift your day Breath, step with intention, and be present. Let your feet bring you back to *now*.

    10 min

  2. 17 APR

    Practicing Deep Breathing

    🎧 Practicing Deep Breathing for Instant Calm 🎧 Feeling overwhelmed, distracted, or stuck in overdrive? Your breath might be the easiest way to reset your body and mind—in just 60 seconds. In this episode of *The Daily Brain*, you’ll learn: ✅ The science behind how deep breathing activates your body’s relaxation response ✅ Why Navy SEALs, athletes, and therapists swear by breathwork ✅ A simple, 4-step Box Breathing technique to calm your brain and boost focus No gear. No apps. Just your breath—your built-in superpower for stress relief and clarity.

    9 min

  3. 16 APR

    Vipassana Meditation for Insight

    🎧 Vipassana Meditation for Insight (Inspired by The Buddha) 🎧 Need a break from the noise in your head? Discover how a 2,500-year-old meditation technique can help you see clearly, calm your mind, and reconnect with what really matters. In this episode of *The Daily Brain*, you’ll explore: ✅ How Siddhartha (The Buddha) used observation to reach enlightenment ✅ Why Vipassana meditation boosts clarity, calm, and emotional control ✅ A 5-minute daily practice to sharpen awareness and quiet your inner storm True insight doesn’t come from overthinking—it comes from **clear seeing**. Let’s go inward.

    12 min

  4. 15 APR

    Kindness Meditation for Compassion

    🎧 Loving-Kindness Meditation for Compassion (Inspired by The Buddha) 🎧 Feeling irritable, reactive, or just a little disconnected? Try rewiring your mindset with Loving-Kindness Meditation—an ancient yet powerful practice for growing compassion and calm. In this episode of *The Daily Brain*, you’ll discover: ✅ How The Buddha used loving-kindness to cultivate inner peace and connection ✅ The science-backed benefits of sending goodwill to yourself and others ✅ A 4-step guided exercise to boost empathy, reduce stress, and reset your mood No yoga mat required. Just your breath, your thoughts, and a little heart.

    11 min

  5. 14 APR

    Reflective Thinking Like Confucius

    🎧 Reflective Thinking Like Confucius 🎧 Want to grow wiser without burning out or making the same mistakes over and over? The secret might just be a 5-minute daily habit practiced by one of history’s greatest thinkers: Confucius. In this episode of *The Daily Brain*, you’ll discover: ✅ How Confucius used daily reflection to improve his character and decisions ✅ Why asking yourself 3 simple questions can accelerate your personal growth ✅ A short, powerful journaling exercise to sharpen your self-awareness Clarity, wisdom, and self-mastery don’t come from doing more—they come from **thinking deeper**.

    8 min

  6. 11 APR

    Reverse Brainstorming

    🎧 Reverse Brainstorming for Innovation (Inspired by Steve Wozniak) 🎧 Stuck on a problem? Try making it worse—seriously. Reverse brainstorming is a surprisingly effective technique that uses “bad ideas” to unlock brilliant solutions. In this episode of *The Daily Brain*, you’ll learn: ✅ How Steve Wozniak flipped conventional thinking to build the first Apple computer ✅ Why thinking in reverse helps you spot hidden obstacles and untapped ideas ✅ A 5-step method to reverse brainstorm your way to innovative breakthroughs Sometimes the smartest way forward… is backward.

    8 min

  7. 10 APR

    Disney's Method for Creativity

    🎧 The Disney Method for Creativity (Dream Big, Plan Smart, Think Critically) 🎧 Want to bring your boldest ideas to life—just like Walt Disney did? All you need is a mindset shift (or three). In this episode of *The Daily Brain*, you’ll discover: ✅ How Walt Disney used the Dreamer, Realist, Critic method to build an empire ✅ Why switching thinking modes boosts creativity and problem-solving ✅ A step-by-step technique to turn wild ideas into real-world results Creativity isn’t just about imagination—it’s about **execution**. Learn to dream it, plan it, and refine it—Disney style.

    8 min

  8. 9 APR

    Mind Mapping for Creative Ideas

    🎧 Mind Mapping for Creative Ideas (Inspired by The Beatles) 🎧 Struggling to organize your ideas—or spark new ones? Mind mapping might be your secret weapon, and The Beatles just might be your unlikely mentors. In this episode of *The Daily Brain*, you’ll learn: ✅ How The Beatles brainstormed lyrics and songs using visual, creative thinking ✅ Why mind mapping boosts memory, creativity, and problem-solving ✅ A simple 5-minute technique to map your thoughts like a music legend Your brain isn’t linear—your ideas shouldn’t be either. Let your thoughts branch out and rock on.

    8 min
See All (46)

Trailer

Ratings & Reviews

4.5
out of 5
4 Ratings

About

Boost your brain in just 10 minutes a day! The Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind The Daily Brain is your go-to for memory enhancement, focus improvement, and smarter thinking—fast- perfect for your commute, lunch break, or daily recharge.

Information

  • Creator
    Daily Brain & Atomic Entertainment
  • Years Active
    2K
  • Episodes
    46
  • Copyright
    © 2025 All Rights Reserved Atomic Entertainment Group LLC
  • Show Website
    The Daily Brain: Boost Your Mind

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